McKenzie Method
McKenzie Method Physiotherapy in Wakad, Pune
The McKenzie Method, or Mechanical Diagnosis and Therapy (MDT), is an assessment-led approach to back, neck, and limb pain. Using repeated movements and sustained positions, it identifies the direction that eases your symptoms and turns it into a simple, self-managed exercise plan.
Medically reviewed byDr. Anjali Gupta— BPTH & MPTH Gold Medalist, Ex-Apollo Hospitals Senior Consultant, Ex-Manipal Hospitals Senior Consultant
What It Helps With
How It Works
Repeated-movement assessment to find your symptom-easing direction
A focused exercise based on that directional preference
Posture and daily-movement corrections to reduce strain
A self-management plan so you can control future flare-ups
FAQ
Common questions about this service
Clear answers before your first consultation.
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